Wednesday, October 3, 2012

Stuffed Okra


Ingredients:

Bhindi / Okra – ½ Kg
Mustard seeds – 1 tspn
Curry leaves 3-4
Curd (Yoghurt) 1 cup
Salt to taste
Oil

For stuffing

Besan (Bengal gram flour) - 2 Tbspns
Coriander-cumin powder - 2 Tbspns
Aamchoor -1 Tspn
Red chilly powder - 1 Tspn
Turmeric powder - 1 Tspn
Oil - 1 Tspn
Salt to taste


Method:

- Wash and clean the Bhindis, cut the top and end of the bhindis. Slit the bhindis in between not allowing it to be separated such as to fill the stuffing.
-  Now mix all the ingredients for stuffing, and stuff the bhindis.
-  Marinate the stuffed bhindis in thick curd for about 20-30 mins.
-  Heat a pan with oil, add mustard seeds and curry leaves. Once the seeds starts spluttering add the stuffed bhindis with the curd and add a pinch of salt . 
-  Coven the pan and cook on a low flame for few minutes. 

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